(for children and women with Aspergers, autism, ADHD, ADD, depression or anxiety)
NDIS registered provider (Counsellor) under Capacity building - Improved daily living skills
(Queensland and Northern Territory)
Do you or your child simply need a listening ear and a little guidance and support to understand and accept yourself ?
Do you feel overwhelmed by life or by your anxiety?
Do you or your child need some new skills to help you connect with others?
Do you find it difficult to slow your thoughts down, gag at certain foods, or not eat anything other than one or two foods?
Do you have trouble accepting change or others opinions?
Do you find it difficult to get organised or motivated or would you like to make some positive changes in your life but don't know where to start?
Whatever the reason, I look forward to walking alongside you on your journey of discovery and awareness, self acceptance and improvement.
In a situation where I cannot help, I will refer you on to someone who can. I am more than happy to collaborate with your other chosen specialists and ensure regular progress evaluation and feedback and I encourage family / home participation and support networks to maximise all outcomes.
Where do we start?
After an initial assessments consultation, where we discuss your/your childs needs and goals, likes and dislikes, strengths and weaknesses and support network, we will create a plan with relevant programs, strategies and supports, along with a time/day/duration schedule and fees for the block sessions. This will be emailed to you and if you would like to continue, just let me know and Ill set up your session dates on my calendar and well go from there.
Each individualised plan may include...
Creating your own personal Wellbeing Plan. (Foundations - Food/fluids, sleep, exercise, relaxation and daily routines)
Goal setting and recording.
Anxiety awareness and management.
Personal awareness, understanding, acceptance and growth.
Self care and nutrition.
expression and regulation.
Social and communication skills.
Self esteem, positivity and motivation.
Fees - On site or online
Specialist assessment and plan (90 min) $200
Standard coaching sessions (50 mins) $120 or (100 mins) $200
NDIS review, report or resource creation for plan $120 per hour